I am a Registered Dietitian Nutritionist with over eight years of clinical nutrition counseling experience. With a Master's degree in Nutritional Science and certified as a Registered Dietitian Nutritionist, I specialize in digestive wellness, performance nutrition, and eating disorders. Through comprehensive counseling sessions, I work with my clients to develop a personalized health and nutrition plan designed to help them reach their goals. I use evidenced-based medical nutrition therapy with an intuitive approach to provide guidance and empower my clients to discover their intuitive eater.
My approach emphasizes education through practice, including meal planning and learning new food preparation skills.
I am available for individual counseling, group counseling, lectures, corporate projects, and private workshops. I invite you to browse my website to learn more about what I do and the services I offer. Get in touch to learn more and start building a healthier lifestyle.
I believe in taking a holistic, personalized approach to people's health. Health is a positive vitality, not just the absence of disease. It is also about understanding the complexity of an individual, including everything from lifestyle, history, lab work and physiology, to factors like genetics and biomarkers. As a dietitian in Integrative and Functional Medicine, I believe in the power of food as medicine. Food has the power to positively effect how we feel, how much energy we have, and even prevent, treat, and reverse many chronic illnesses.
To learn more, click the video on the left.
Academy of Nutrition and Dietetics
Dietitians in Integrative and Functional Medicine
Specializing in Dietary Interventions for:
Non-Celiac Gluten Sensitivity
Polycystic Ovarian Syndrome (PCOS)
Food allergies and sensitivities
GI Conditions (IBS, GERD)