Areas of Specialization
Non-Celiac Gluten Sensitivity
Polycystic Ovarian Syndrome (PCOS)
GI Conditions (IBS, GERD)
I am a Registered Dietitian Nutritionist with over eight years of clinical nutrition counseling experience. With a Master's degree in Nutritional Science and certified as a Registered Dietitian Nutritionist, I specialize in digestive wellness, performance nutrition, and eating disorders. With comprehensive counseling sessions, I work with my clients to develop a personalized health and nutrition plan designed to help them reach their goals. I use evidenced-based medical nutrition therapy with an intuitive approach to provide guidance and empower my clients to discover their intuitive eater.
I am available for individual counseling, corporate projects, and private workshops. I invite you to browse my website to learn more about what I do and the services I offer. Get in touch to learn more and start building a healthier lifestyle.
My Health Philosophy
I believe in taking a holistic, personalized approach to people's health. Health is a positive vitality, not just the absence of disease. It is also about understanding the complexity of an individual, including everything from lifestyle, history, lab work and physiology, to factors like genetics and biomarkers. As a dietitian in Integrative and Functional Medicine, I believe in the power of food as medicine. Food has the power to positively effect how we feel, how much energy we have, and even prevent, treat, and reverse many chronic illnesses.
My Approach: Intuitive Eating
I believe that a healthy relationship with food and our body is fundamental to our mental and physical health. I work with each client to ensure they are equipped with intuitive eating skills. Learn more about the 10 Principles of Intuitive Eating that I incorporate in my counseling sessions.
Nutrient Lab Testing
Nutrient lab testing is available through Genova Diagnostics's NutrEval blood or urine test.
NutrEval® test identifies key nutritional deficiencies. The NutrEval FMV evaluates overall nutritional status to determine personalized supplementation needs for antioxidants, B-vitamins, minerals, essential fatty acids, amino acids, digestive support, and other select nutrients.
The NutrEval FMV is an advanced diagnostic tool to guide nutritional therapies, often augmenting and speeding recovery of complex chronic conditions. Select genomics biomarkers may be added to the profile for enhanced personalization of therapies.
Please get in touch if you would like to discuss whether this test is right for you. Testing is done in conjunction with a nutrition consultation.
Academy of Nutrition and Dietetics
Dietitians in Integrative and Functional Medicine
Integrative and Functional Nutrition Academy